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discuss the benefits of fitness and wellness and incorporate the 5 health-related components of physical fitness (See Chapters 1 & 2 and the links under content withing the Physical Wellness Module). What do you feel you can do, for yourself, that can improve your quality of life? What would you recommend for someone else so that their lifestyle can be improved? At the end of your discussion, describe a behavior that you would like to change this semester and how you plan to modify behavior?

discuss the benefits of fitness and wellness and incorporate the 5 health-related components of physical fitness (See Chapters 1 & 2 and the links under content withing the Physical Wellness Module).

What do you feel you can do, for yourself, that can improve your quality of life? What would you recommend for someone else so that their lifestyle can be improved?

At the end of your discussion, describe a behavior that you would like to change this semester and how you plan to modify behavior?

Interested in a PLAGIARISM-FREE paper based on these particular instructions?...with 100% confidentiality?

Order Now